Bill McDonald here! It’s been a little while since I’ve been in touch with you, so let me start out by saying that I’m grateful for you. However we first connected, be that via my personal training business, or through the personal development world, or even at my 13 Codes Live workshop last year, I believe that we are in each other’s path for a reason. 

If you’ve followed me for any length of time on social media, you know that my mission in life is to help men become the best versions of themselves. I want you to feel proud when you look in the mirror - and to know that you are unshakeable in your integrity and honor. 

I created the 21st Century Knight’s Code of Conduct (also known as the 13 Codes) to help you improve all of your relationships - your relationship with yourself, your relationship with your loved ones, and your relationship with your community. 

Download your free copy of the 13 Codes here, and get ready to thrive!

I created these 13 Codes from a lifetime of experiences, some horrific, some fantastic, all opportunities for growth and maturity. From a childhood of abuse, to an early divorce, to more than 2 decades in the military as a Green Beret, to remarriage and a blended family, to a debilitating injury in my 40s, I’ve seen the best and the worst of times. I’ve watched men crumble on the battlefield, and I’ve seen strong leaders crippled by besetting character flaws like unjustified anger, resentment, unforgiveness and lust. 

You’ve seen it too, right? In today’s world, we as men have the deck stacked against us. Nearly everything in our culture is pushing us away from integrity and toward selfishness, laziness and decline. 

But it doesn’t have to be that way! Each of us was born with an innate purpose and the ability to serve and honor our families and our communities - to live with integrity and to accomplish greatness. We are MEN! 

And wherever your life has taken you up to this point, it’s never too late to begin again. 

So crack open the Codes and get started implementing these principles in your own life today! 

I’ll be checking back in with you in a few days to encourage you on this courageous walk! 

To your success, 

Bill McDonald




P.S. Don’t forget to claim your free copy of the 13 Codes! Here’s the link to download.